Continuing, Ms O'Donoghue Concannon said, "ICSA's Life Focus group has had contact from several farmers who are worried about their finances and what the current situation means for their farms. Some people find it very difficult to talk about these things, but there is no benefit in waiting until a situation becomes a crisis. The message from Life Focus is simple. If you are under pressure, talk to somebody. It could be a family member, a friend, your adviser or somebody you trust. You are not the only one and you don't have to deal with everything on your own."

She said farmers should also seek immediate support if they are concerned about cash flow. "Farmers who are finding things difficult financially should talk to their bank early rather than allowing problems to build up. We would ask banks and financial institutions to look at each case with understanding. Farmers have supported their banks and their local communities through good times and bad, and that should be recognised when people are under temporary pressure because of the current drought and fodder situation."

"We also need to remember that farmers are part of our communities. Family, neighbours and friends should keep an eye out for anyone who may be struggling. A phone call or a conversation can make a difference."

Life Focus is also encouraging farmers to make use of the support available through ICSA's Staying Safe and Connected programme, which is rolling out around the country with the support of the Department of Agriculture, Food and the Marine. Farmer First Aid and Mental Health Support Sessions are taking place at venues around the country throughout the autumn.

"We are dealing with a difficult period and there is a lot of uncertainty about what the coming months will bring. It is important that farmers look after themselves as well as their farms. These sessions are an opportunity to get practical support and meet other people. You don't have to be in crisis to take part, so I would encourage farmers to look at the dates and venues and come along."

For information and updates on ICSA's Staying Safe and Connected Programme visit icsaireland.ie.